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Let exercise physiologist, Thomas Solomon PhD, help boost your fitness in person.
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"One2one" personally coached sessions
in Innsbruck, Austria. with Dr Thomas Solomon, PhD. Scientist ¦ Nutritionist Personal Trainer ¦ Exercise Physiologist Running coach € 50 per hour |
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If you need some motivation to fuel your commitment to a lifestyle change, I can help.
I use up-to-date scientific evidence to inform my personal training sessions to not only provide you with an exercise stimulus but also to provoke a learning experience about exercise science. This will empower you to lead your own lifestyle change and make exercise an integral part of your life. Fitness forever…
There is no "one size fits all" approach; I understand that you are the only you. I will tailor your session specifically to meet your needs and goals. My approach is holistic and will address your cardiorespiratory fitness, your muscular fitness, your neuromotor fitness, and your flexibility. In doing so, you will increase your strength, speed, and endurance.
My mission is to help you increase your running performance while you learn how to one day master your own training journey, forever
Train Smart. Get Strong. Run Fast.
Dr Thomas Solomon, PhD
ACSM-Certified Personal Trainer
ACSM-Certified Exercise Physiologist
VDOTO2-certified Distance Running Coach
Registered Nutritionist
I use up-to-date scientific evidence to inform my personal training sessions to not only provide you with an exercise stimulus but also to provoke a learning experience about exercise science. This will empower you to lead your own lifestyle change and make exercise an integral part of your life. Fitness forever…
There is no "one size fits all" approach; I understand that you are the only you. I will tailor your session specifically to meet your needs and goals. My approach is holistic and will address your cardiorespiratory fitness, your muscular fitness, your neuromotor fitness, and your flexibility. In doing so, you will increase your strength, speed, and endurance.
My mission is to help you increase your running performance while you learn how to one day master your own training journey, forever
Train Smart. Get Strong. Run Fast.
Dr Thomas Solomon, PhD
ACSM-Certified Personal Trainer
ACSM-Certified Exercise Physiologist
VDOTO2-certified Distance Running Coach
Registered Nutritionist
