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Exercise immunology articles

A series of 2 articles that dives deep into the foundations and applications of exercise immunology for marathon runners, trail runners, ultra runners, obstacle course racers (OCR), and endurance athletes.

Exercise immunology for runners from Thomas Solomon PhD
Part 1 of 2

Running and COVID-19: Evidence-based training load & immune health

Exercise immunology for runners from Thomas Solomon PhD
Part 2 of 2

Can you run after a vaccine? What the evidence says

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importantInformation you can trust. All content on Veohtu is meticulously researched and written by Thomas Solomon, PhD. He does not sell supplements, recovery products, or ad space, and he has no sponsorships, brand affiliations, or ambassador roles. Everything you read reflects his independent views, shaped solely by peer-reviewed scientific evidence — and that will never change.
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