Luke DeBenedictis - "Tom is an excellent coach and his programming has lead to massive increases in my athletic performance, taking me from a elite top 10 contender to 12 elite podiums in two years. Plus one of the best parts about Veohtu training is that as a coach Tom listens to you and takes on board the information your feeding back to him, this for me is a major plus.."
Kirsty - "Fantastic programming and specific to yourself. Very enjoyable and I have learned a lot from this as well as improve my fitness for OCR. Train smart all the way. Would definitely recommend Veohtu. Very helpful articles and podcasts also available which explains the approach to the training.."
John Austen - "Super coach! Tom knows his stuff and would absolutely recommend to any aspiring athlete.."
Shaun Wilde - "I've been using the Veohtu performance programme for one year and I've found it to be excellent in structuring my weekly training to achieve my race goals in Obstacle Course Racing (OCR) with a mix of running, strength and other training domains that are required for a hybrid athlete based sport such as OCR. I'm now looking forward to starting another annual cycle towards my 2020 goals.."
Rich Solomon - "Excellent service - the plan is easy to understand and the format makes a lot of logical sense. I can contact Veohtu with any questions I might have about the plan, especially when I need to rearrange or change due to other commitments - I love the flexibility of it, and of the advise given. My results have so far, spoken for themselves.."
Becky Rendell - "Very thorough coaching, leaves no stone unturned and tailors specifically to you in every sense.."
James Solomon - "World class coaching for anyone serious about improving their fitness and performance. No gimmicks! Only straight forward, science-based and professionally tailored programming. Have so far shaved 2m15s off my 5K time with Veohtu!."
Graham Eastwood - "Tom has been coaching me for nearly a year and I seen my fitness increase significantly in this time. He has been very supportive even when injured to help me rehabilitate and get back to full fitness. I would recommend his services to anyone that just wants to get fit or push to the next level in their chosen sport. Having also met up with him at a couple of races I can honestly say he is a genuinely nice guy!."
Trevor - "A thorough logical analysis of your current training regime, highlighting where proven scientific principles can be implemented and adapted to you as an individual, no matter what age you may be. A complete training programme plan, daily, weekly, monthly, heart rate zones, pacing zones etc etc, is then produced, individually for you, to improve your overall physical fitness, strength, speed and mental strength. This in turn improves your overall results. Fantastic.. wish I had discovered Veohtu earlier.."
Gavin Hogarth - "First class coaching and support from extremely knowledgeable and experienced coaches. Cannot recommend highly enough!."
Trail running, Mountain running, Marathon running, Road racing, Runner, Run, Running training, Running coach, Strength, Grip strength, Obstacle course racing, OCR, OCR coach, Spartan race training, Thomas Solomon, Evidence based, Science, Articles, Training plans, Coaching, Nutrition, Run smart, Train smart, |
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