Running performance and sports nutrition consultations.
For trail runners, mountain runners, marathon runners, obstacle course racers (OCR), and endurance athletes.
Learn how to train smart, run fast, and be strong.
With Thomas Solomon PhD
Plan, design, and manage your own training but get expert input to optimise your performance outcomes.
Collaborate with a PhD scientist, experienced running coach, certified exercise physiologist, registered nutritionist, and athlete to fine-tune your plan with state-of-the-art knowledge derived from scientific and empirical evidence. (learn more about me here)
To get set up, there are 3 simple steps:
Choose the type of consultation you need.
Complete the pre-consult questionnaire.
Schedule an appointment time.
Easy!
Scroll down to get started...
Choose the type of consultation you need.
Complete the pre-consult questionnaire.
Schedule an appointment time.
Scroll down to get started...