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High carb, low carb or both. Fuel for the work required using a carbohydrate periodisation approach with sleep low, train low and train high strategies. From Thomas Solomon at Veohtu.
© Copyright 2021. Thomas Solomon (Veohtu). All rights reserved.
Icons from Icons8. Photos by Thomas Solomon or from Unsplash.
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  • Home
  • Training Plans
  • Online Coaching
  • In-person Coaching
  • Coaching Consultation
  • Free Training Tools
  • Articles
  • Nerd alert
  • Social Media
  • Reviews
  • About
  • Contact
  • Subscribe